This is a super easy meal, I'd hardly call it a recipe... Anywho, steel cut oats: man's best friend.
For this breakfast, it's so simple that I'm not even going to get into all the directions but for all you sticklers, here's the ingredients list
- 1/2 cup Steel Cut Oats
- 1/2 an apple, diced
- 1/2 teaspoon cinnamon
- 1 tsp brown sugar
It's really that simple. Just follow the instructions on the bag of steel cut oats, boil them, let them cool, etc.
Then add in the mixings which are so much healthier than loading it up with sugary topings. This meal has tons of fiber and will keep you feeling full for a long time! Enjoy!
Health Tip: Stay clear away from foods with "high fructose corn syrup". They are damaging to your body and have serious health risks.
Then add in the mixings which are so much healthier than loading it up with sugary topings. This meal has tons of fiber and will keep you feeling full for a long time! Enjoy!
Health Tip: Stay clear away from foods with "high fructose corn syrup". They are damaging to your body and have serious health risks.
Love oatmeal. Sometimes throw craisins in mine. Bad idea?
ReplyDeleteNot necessarily a bad idea- but I'd say that if you're wanting other toppings to go with a natural fruit rather than craisins. If they are the Ocean Spray kind then they have nearly 20 grams of added sugar per serving. I'd much rather see you getting all the benefits of another fruit such as antioxidants in blueberries or the fiber in an apple. :] 'No sugar added' raisins might be a substitute.
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